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If you live with a senior or have a parent or grandparent who lives on their own, you aim to do all that’s possible to safeguard them. Guarding against falls is a primary aspect of that mission. Check out the fall protection strategies on this page and discover how ADT medical alerts and home security systems in Oceanside can add an added level of protection.

Key Statistics On Falls Among Older Adults

Injuries due to falls are more prevalent than you might realize. According to the U.S. Centers for Disease Control and Prevention (CDC), greater than 14 million seniors aged 65 and older report falling every year. That’s approximately one in every four older adults. Falls are the primary cause of fatal and non-fatal injuries among seniors. They are life-threatening and financially impactful when considering emergency room stays and ongoing medical care. They can also be prevented. 

Ways To Prevent Falls In Oceanside Homes

There’s more to fall prevention than just tidying up your house. Follow the guidelines here to make sure you’re taking a thorough approach.

• Review fall risk with a doctor. Some medications and health concerns can heighten the risk of falls. If you or a loved one has previously fallen, discussing the circumstances can help develop a strategy to avoid another occurrence.

• Inspect your home for hazards. Power cords, unsecured rugs, and items left in hallways can cause falls. Anchor rugs or take them out and make sure floors are free of debris.

• Put in handrails and grab bars. Home improvements to prevent falls include grab bars in the shower, handrails on stairways, elevated toilet seats with armrests, and slip-resistant treads on bare steps. 

• Remain active. Maintaining a healthy, active lifestyle minimizes the chance of falls by improving flexibility, balance, strength, and coordination. If mobility concerns limit physical movement, speak with a doctor and think about using a physical therapist.

• Wear sensible shoes. Stay away from high heels, flip flops, and anything with slick soles. Go with flat shoes with non-slip soles that fit properly.
  
  
• Keep regular eye appointments and add lighting. Seeing clearly is vital to prevent falls. Ensure you have adequate illumination in every room, and think about putting in lights with motion sensors for added convenience. Schedule recommended vision checks. 

Many older adults prefer to age in place, and to make that possible, they must protect against falls. These tips, and some beneficial devices and features from ADT, will help.

Why Use ADT Medical Devices In Oceanside?

Protecting residents for more than 150 years, ADT offers medical alarms perfect for older adults and others with medical concerns. Wearable devices allow you to press a button to get help. Optional fall-detection can automatically send alerts if you or a loved one isn’t able to ask for help. 

Choose from waterproof pendants and wristbands you may use in the shower, a frequent location for falls. ADT offers standard systems, longer-range units, and mobile coverage.

What Makes ADT Home Security Systems Valuable To Seniors?

Known for keeping homes and families protected, ADT home security systems have convenient features ideal for those at risk of falls. The intuitive mobile app allows users to turn on lights, arm their security, lock doors, and perform various other tasks from wherever you are. Homeowners may also engage with their home’s system through voice-enabled smart speakers.  

One of the best aspects of an ADT home is the 24-hour monitoring from the largest monitoring network nationwide. Help is always there for you. Build your system today!

Are The People You Care About Safe? Shield Seniors With ADT Medical Alerts And Systems In Oceanside

If you or a loved one is at risk of falls, you ought to ensure you can get help rapidly. ADT medical alarms and security systems in Oceanside from Secure24 Alarm Systems connect you to dedicated monitoring specialists day and night. You’ll enjoy the extra protection, reassurance, and convenience. Contact (760) 230-3571 to design a system with a home security representative.